Apple Icious Autumn Muffins Receita

Indulge in the irresistible warmth of these moist and fluffy Apple-licious Autumn Muffins! Bursting with juicy apples and a delightful blend of autumn spices (a touch extra for maximum flavor!), these low-fat muffins are the perfect treat for a crisp fall day. Easy to make and even better to freeze for later, they're a must-bake for your autumn baking repertoire.

Preparo 20 min

Cozimento 40 min

Calorias 270.1 kcal

Proteína 10g

Avaliação Seja o primeiro

136

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Icious Autumn Muffins

2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/2 teaspoon salt
3/4 cup packed light brown sugar
2 large egg whites
1 cup low fat plain yogurt
1/2 cup unsweetened applesauce
2 cups peeled, cored and diced Granny Smith apples
1/4 teaspoon ground cloves

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Como fazer Apple Icious Autumn Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups.
In a large bowl, whisk together 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cloves, 1/4 teaspoon ground allspice, 1/2 teaspoon salt, and 3/4 cup packed light brown sugar.
In a medium bowl, whisk together 2 large egg whites, 1 cup plain yogurt, and 1/2 cup unsweetened applesauce.
Add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix.
Gently fold in 2 cups peeled and diced apples.
Fill each muffin cup about 2/3 full.
Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy warm or store in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

136g

Fat

Carbs

20g

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Perguntas frequentes

Quanto tempo leva para fazer Apple Icious Autumn Muffins?

Apple Icious Autumn Muffins leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Apple Icious Autumn Muffins?

Apple Icious Autumn Muffins tem aproximadamente 270.1 calorias por porção, com cerca de 10 g de proteína, 20 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Apple Icious Autumn Muffins?

Os principais ingredientes de Apple Icious Autumn Muffins são Flour, Baking Powder, Baking Soda, Cinnamon, Nutmeg, Allspice. Veja a lista completa com as medidas acima.