Apple Pie Parfait Big On Taste Not Calories Recipe

Craving apple pie but sticking to your healthy eating goals? This Apple Pie Parfait delivers the warm, comforting flavors of your favorite dessert without the guilt! A vibrant mix of crisp apples, spiced with cinnamon and nutmeg (or use your favorite pre-made apple pie spice blend!), layered with creamy Greek yogurt and crunchy granola. Packed with antioxidants and nutrients, this parfait is a delicious and guilt-free way to satisfy your sweet tooth. Feel free to experiment with different apple varieties for a unique flavor profile each time!

Prep Time 10 mins
Cook Time 10 mins
Calories 308.4 kcal
Protein 29g
Rating 5.0 (2 Reviews)
Apple Pie Parfait Big On Taste Not Calories 97

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Pie Parfait Big On Taste Not Calories

  • 1 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon ground cinnamon and 1/4 teaspoon ground nutmeg
  • 1 cup diced Gala apples
  • 1/2 cup low-fat granola
  • 1 tablespoon maple syrup

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How to Make Apple Pie Parfait Big On Taste Not Calories

  1. In a medium bowl, combine 1 cup diced apples, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1 tablespoon maple syrup. Toss gently to coat.
  2. Divide 1 cup Greek yogurt among 2 parfait glasses or bowls.
  3. Layer half of the apple mixture over the yogurt in each glass.
  4. Top with 1/4 cup granola per glass.
  5. Repeat layers with remaining apple mixture, yogurt, and granola.
  6. Garnish with a sprinkle of cinnamon and a few apple slices (optional).
  7. Serve immediately and enjoy your healthy twist on a classic!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

167g

Fat

13g

Carbs

18g