Apple Pumpkin Bisque Receita

Experience a taste sensation! This Apple Pumpkin Bisque flawlessly blends the sweetness of applesauce with the warmth of pumpkin purée, creating a creamy, comforting soup perfect for autumn. The subtle spice notes and a hint of tang will leave you wanting more. This easy 30-minute recipe is a delicious way to sneak in your fruits and vegetables – perfect for a cozy weeknight meal or a festive gathering.

Preparo 10 min
Cozimento 30 min
Calorias 114.3 kcal
Proteína 6g
Avaliação Seja o primeiro
Apple Pumpkin Bisque 183

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Pumpkin Bisque

  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, chopped
  • 1 tablespoon grated fresh ginger
  • 1 (15 ounce) can pumpkin puree
  • 1 cup unsweetened applesauce
  • 4 cups chicken broth
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 cinnamon stick
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon black pepper
  • 1/2 cup sour cream
  • 1 teaspoon salt

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Como fazer Apple Pumpkin Bisque

  1. Melt 2 tablespoons of butter over medium heat in a large, heavy saucepan.
  2. Sauté 1 medium yellow onion, chopped, and 1 tablespoon grated fresh ginger until the onion is tender, about 4 minutes.
  3. Add 1 (15-ounce) can pumpkin puree, 1 cup applesauce, 4 cups chicken broth, 2 tablespoons honey, 1 tablespoon apple cider vinegar, 1 cinnamon stick, 1/4 teaspoon cayenne pepper (or to taste), 1/4 teaspoon ground nutmeg, 1 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a simmer, then reduce heat and cook for 15 minutes, stirring occasionally, until the flavors have melded.
  4. Remove the cinnamon stick. Stir in 1/2 cup sour cream or crème fraîche just before serving. Garnish with a dollop of sour cream and a sprinkle of cinnamon (optional).
  5. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

44g

Fat

13g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Apple Pumpkin Bisque?

Apple Pumpkin Bisque leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Apple Pumpkin Bisque?

Apple Pumpkin Bisque tem aproximadamente 114.3 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Apple Pumpkin Bisque?

Os principais ingredientes de Apple Pumpkin Bisque são Unsalted Butter, Onion, Gingerroot, Pumpkin Puree, Unsweetened Applesauce, Chicken Broth. Veja a lista completa com as medidas acima.

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