Zutaten für Apple Pumpkin Bisque
- 2 tablespoons unsalted butter
- 1 medium yellow onion, chopped
- 1 tablespoon grated fresh ginger
- 1 (15 ounce) can pumpkin puree
- 1 cup unsweetened applesauce
- 4 cups chicken broth
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 1 cinnamon stick
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon black pepper
- 1/2 cup sour cream
- 1 teaspoon salt
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Zubereitung von Apple Pumpkin Bisque
- Melt 2 tablespoons of butter over medium heat in a large, heavy saucepan.
- Sauté 1 medium yellow onion, chopped, and 1 tablespoon grated fresh ginger until the onion is tender, about 4 minutes.
- Add 1 (15-ounce) can pumpkin puree, 1 cup applesauce, 4 cups chicken broth, 2 tablespoons honey, 1 tablespoon apple cider vinegar, 1 cinnamon stick, 1/4 teaspoon cayenne pepper (or to taste), 1/4 teaspoon ground nutmeg, 1 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a simmer, then reduce heat and cook for 15 minutes, stirring occasionally, until the flavors have melded.
- Remove the cinnamon stick. Stir in 1/2 cup sour cream or crème fraîche just before serving. Garnish with a dollop of sour cream and a sprinkle of cinnamon (optional).
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
44g
Fat
13g
Carbs
5g
