Applesauce Multigrain Muffins Receita

Enjoy these incredibly easy and delicious vegan applesauce multigrain muffins! Adapted from a favorite hot cereal recipe, this wholesome treat is made with simple ingredients you likely already have. Perfectly moist and bursting with cinnamon-spiced flavor, these muffins are a healthy and satisfying breakfast or snack option for the whole family. Get ready for a taste of comfort and convenience!

Preparo 15 min

Cozimento 30 min

Calorias 172.1 kcal

Proteína 5g

Avaliação Seja o primeiro

152

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Applesauce Multigrain Muffins

2 cups rolled oats
1/2 cup packed brown sugar, 2 tablespoons brown sugar
2 teaspoons ground cinnamon
1/3 cup butter or oil, 1 tablespoon butter or oil
1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 cup unsweetened applesauce
1 cup plant-based milk
1/4 cup vegetable oil
1 flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water)
1 tablespoon flaxseed meal
3 tablespoons water

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Como fazer Applesauce Multigrain Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease the cups lightly.
**Prepare topping (optional):** Combine ½ cup rolled oats, 2 tablespoons brown sugar, and 1 tablespoon melted vegan butter. Mix well.
In a medium bowl, combine 1 ½ cups rolled oats, ½ cup packed brown sugar, and 1 teaspoon cinnamon. Mix well.
Add ⅓ cup melted vegan butter (or oil) to the oat mixture and stir until well combined.
In a large bowl, whisk together 1 ½ cups all-purpose flour, 2 teaspoons baking powder, ½ teaspoon baking soda, and 1 teaspoon cinnamon.
In a separate bowl, whisk together 1 cup unsweetened applesauce, 1 cup plant-based milk, ¼ cup vegetable oil, and 1 flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water).
Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Sprinkle each muffin with the optional topping.
Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

46g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Breads Breakfast Easy Beginner Cook Vegetarian Grains Dietary Inexpensive Pasta Rice And Grains Brunch

Perguntas frequentes

Quanto tempo leva para fazer Applesauce Multigrain Muffins?

Applesauce Multigrain Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Applesauce Multigrain Muffins?

Applesauce Multigrain Muffins tem aproximadamente 172.1 calorias por porção, com cerca de 5 g de proteína, 8 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Applesauce Multigrain Muffins?

Os principais ingredientes de Applesauce Multigrain Muffins são Multi Grain Hot Cereal, Brown Sugar, Ground Cinnamon, Butter, Unbleached Flour, Baking Powder. Veja a lista completa com as medidas acima.