Apricot Berry And Jicama Salad With Honey Lime Dressing Receita

This vibrant summer salad is bursting with fresh flavors! Sweet apricots and juicy berries mingle with crisp jicama (optional) in a zesty honey-lime dressing. Perfect for a light lunch, side dish, or potluck contribution. Even better without the jicama! This recipe is easily adaptable to whatever fruit you have on hand. Get ready for a taste of sunshine!

Preparo 20 min
Cozimento 30 min
Calorias 147.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Apricot Berry And Jicama Salad With Honey Lime Dressing 184

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Berry And Jicama Salad With Honey Lime Dressing

  • 2 cups Apricots
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 cup Jicama, peeled and diced (optional)
  • Jalapeno Chiles
  • 2 tablespoons Fresh Lime Juice
  • 2 tablespoons Honey
  • Vegetable Oil
  • 1/4 cup Sunflower Seeds
  • 1 tablespoon Olive Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper (to taste)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apricot Berry And Jicama Salad With Honey Lime Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Apricot Berry And Jicama Salad With Honey Lime Dressing

  1. Wash and prepare all fruits: Pit and slice apricots (about 2 cups), wash and hull berries (about 1.5 cups), and chop jicama (optional, about 1 cup).
  2. In a large bowl, gently combine the prepared apricots, berries, and jicama (if using).
  3. In a small bowl, whisk together the lime juice (2 tablespoons), honey (2 tablespoons), olive oil (1 tablespoon), salt (1/4 teaspoon), and black pepper (to taste).
  4. Pour the honey-lime dressing over the fruit mixture.
  5. Toss gently to coat the fruit evenly.
  6. Divide the salad among 6 plates or bowls.
  7. Sprinkle with sunflower seeds (1/4 cup) and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

77g

Fat

2g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Apricot Berry And Jicama Salad With Honey Lime Dressing?

Apricot Berry And Jicama Salad With Honey Lime Dressing leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Apricot Berry And Jicama Salad With Honey Lime Dressing?

Apricot Berry And Jicama Salad With Honey Lime Dressing tem aproximadamente 147.9 calorias por porção, com cerca de 4 g de proteína, 9 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Apricot Berry And Jicama Salad With Honey Lime Dressing?

Os principais ingredientes de Apricot Berry And Jicama Salad With Honey Lime Dressing são Apricots, Strawberry, Fresh Blueberries, Fresh Raspberry, Jicama, Jalapeno Chiles. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação