Apricot Berry And Jicama Salad With Honey Lime Dressing Rezept

This vibrant summer salad is bursting with fresh flavors! Sweet apricots and juicy berries mingle with crisp jicama (optional) in a zesty honey-lime dressing. Perfect for a light lunch, side dish, or potluck contribution. Even better without the jicama! This recipe is easily adaptable to whatever fruit you have on hand. Get ready for a taste of sunshine!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 147.9 kcal
Eiweiß 4g
Bewertung Sei der Erste
Apricot Berry And Jicama Salad With Honey Lime Dressing 185

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Zutaten für Apricot Berry And Jicama Salad With Honey Lime Dressing

  • 2 cups Apricots
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 cup Jicama, peeled and diced (optional)
  • Jalapeno Chiles
  • 2 tablespoons Fresh Lime Juice
  • 2 tablespoons Honey
  • Vegetable Oil
  • 1/4 cup Sunflower Seeds
  • 1 tablespoon Olive Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper (to taste)

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Zubereitung von Apricot Berry And Jicama Salad With Honey Lime Dressing

  1. Wash and prepare all fruits: Pit and slice apricots (about 2 cups), wash and hull berries (about 1.5 cups), and chop jicama (optional, about 1 cup).
  2. In a large bowl, gently combine the prepared apricots, berries, and jicama (if using).
  3. In a small bowl, whisk together the lime juice (2 tablespoons), honey (2 tablespoons), olive oil (1 tablespoon), salt (1/4 teaspoon), and black pepper (to taste).
  4. Pour the honey-lime dressing over the fruit mixture.
  5. Toss gently to coat the fruit evenly.
  6. Divide the salad among 6 plates or bowls.
  7. Sprinkle with sunflower seeds (1/4 cup) and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

77g

Fat

2g

Carbs

9g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot Berry And Jicama Salad With Honey Lime Dressing?

Apricot Berry And Jicama Salad With Honey Lime Dressing dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Apricot Berry And Jicama Salad With Honey Lime Dressing?

Apricot Berry And Jicama Salad With Honey Lime Dressing hat etwa 147.9 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 9 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Apricot Berry And Jicama Salad With Honey Lime Dressing?

Die wichtigsten Zutaten für Apricot Berry And Jicama Salad With Honey Lime Dressing sind Apricots, Strawberry, Fresh Blueberries, Fresh Raspberry, Jicama, Jalapeno Chiles. Die vollständige Liste mit Mengenangaben findest du oben.

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