Apricot Berry And Jicama Salad With Honey Lime Dressing Recette

This vibrant summer salad is bursting with fresh flavors! Sweet apricots and juicy berries mingle with crisp jicama (optional) in a zesty honey-lime dressing. Perfect for a light lunch, side dish, or potluck contribution. Even better without the jicama! This recipe is easily adaptable to whatever fruit you have on hand. Get ready for a taste of sunshine!

Préparation 20 min
Cuisson 30 min
Calories 147.9 kcal
Protéines 4g
Apricot Berry And Jicama Salad With Honey Lime Dressing 186

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Berry And Jicama Salad With Honey Lime Dressing

  • 2 cups Apricots
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 cup Jicama, peeled and diced (optional)
  • Jalapeno Chiles
  • 2 tablespoons Fresh Lime Juice
  • 2 tablespoons Honey
  • Vegetable Oil
  • 1/4 cup Sunflower Seeds
  • 1 tablespoon Olive Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper (to taste)

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Comment préparer Apricot Berry And Jicama Salad With Honey Lime Dressing

  1. Wash and prepare all fruits: Pit and slice apricots (about 2 cups), wash and hull berries (about 1.5 cups), and chop jicama (optional, about 1 cup).
  2. In a large bowl, gently combine the prepared apricots, berries, and jicama (if using).
  3. In a small bowl, whisk together the lime juice (2 tablespoons), honey (2 tablespoons), olive oil (1 tablespoon), salt (1/4 teaspoon), and black pepper (to taste).
  4. Pour the honey-lime dressing over the fruit mixture.
  5. Toss gently to coat the fruit evenly.
  6. Divide the salad among 6 plates or bowls.
  7. Sprinkle with sunflower seeds (1/4 cup) and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

77g

Fat

2g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Apricot Berry And Jicama Salad With Honey Lime Dressing ?

Apricot Berry And Jicama Salad With Honey Lime Dressing prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Apricot Berry And Jicama Salad With Honey Lime Dressing ?

Apricot Berry And Jicama Salad With Honey Lime Dressing contient environ 147.9 calories par portion, avec environ 4 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Berry And Jicama Salad With Honey Lime Dressing ?

Les principaux ingrédients de Apricot Berry And Jicama Salad With Honey Lime Dressing sont Apricots, Strawberry, Fresh Blueberries, Fresh Raspberry, Jicama, Jalapeno Chiles. Consultez la liste complète avec les quantités ci-dessus.

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