Apricot Custards Receita

Delight in these luscious Apricot Custards, a light and elegant dessert for two, perfect for a romantic evening or a quiet treat. Inspired by a classic recipe from Better Homes and Gardens, this low-calorie, low-fat version is surprisingly decadent. Imagine creamy custard infused with the sweet warmth of apricots and a hint of spice, all baked to golden perfection. Easy to make, yet impressive to serve!

Preparo 15 min

Cozimento 50 min

Calorias 156.4 kcal

Proteína 11g

Avaliação Seja o primeiro

155

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Custards

2 apricot halves (for garnish) and 6-8 fresh apricots (approximately 1 cup chopped)
1 large egg
½ cup milk
2 tablespoons granulated sugar
1 teaspoon vanilla extract
¼ teaspoon almond extract
⅛ teaspoon cardamom

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Como fazer Apricot Custards

Preheat oven to 325°F (160°C).
Slice 2 apricot halves for garnish and set aside.
Chop the remaining 6-8 fresh apricots (approximately 1 cup chopped) and drain on paper towels to remove excess moisture.
Place two 6-ounce custard cups in a shallow baking pan. Divide the chopped apricots evenly between the cups.
In a small bowl, whisk together 1 large egg, ½ cup milk (whole milk or 2% recommended), 2 tablespoons granulated sugar, 1 teaspoon vanilla extract, and ¼ teaspoon almond extract until well combined.
Gently pour the egg mixture over the apricots in each custard cup. Sprinkle lightly with a pinch of cardamom (about ⅛ teaspoon).
Carefully pour boiling water into the baking pan, reaching a depth of about 1 inch around the custard cups.
Bake for 30-35 minutes, or until a knife inserted near the center comes out clean. The custards should be set but still slightly jiggly in the center.
Remove the custard cups from the water bath and let cool slightly.
Garnish with the reserved apricot slices and serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

106g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Apricot Custards?

Apricot Custards leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Apricot Custards?

Apricot Custards tem aproximadamente 156.4 calorias por porção, com cerca de 11 g de proteína, 9 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Apricot Custards?

Os principais ingredientes de Apricot Custards são Apricot Halves, Eggs, Nonfat Milk, Sugar, Vanilla, Almond Extract. Veja a lista completa com as medidas acima.