Apricot Mousse Recette

Indulge in this light and refreshing Apricot Mousse, the perfect summer dessert! Made with sweet apricots, creamy yogurt, and a touch of honey, this easy recipe requires minimal cooking and delivers maximum flavor. A delightful treat for any occasion.

Préparation 15 min

Cuisson 25 min

Calories 236.4 kcal

Protéines 25g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Mousse

1 cup dried apricots
1/4 cup honey
1 cup cottage cheese
1 cup nonfat plain yogurt
1 package unflavored gelatin
1/2 cup boiling water
2 tablespoons cold water

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Comment préparer Apricot Mousse

Place apricots in a heatproof bowl and pour 1/2 cup boiling water over them. Let stand for 1 hour, or until softened.
Drain the apricots, reserving the soaking liquid. Place the drained apricots in a blender.
Add honey to the blender and blend until completely smooth. Set aside.
In a small saucepan, sprinkle gelatin over 2 tablespoons cold water. Let it bloom for 5 minutes.
Place the saucepan over low heat and stir constantly until the gelatin is completely dissolved. Remove from heat.
In a separate bowl, combine cottage cheese and Greek yogurt. Beat with an electric mixer until smooth and creamy.
Gradually pour the dissolved gelatin into the yogurt mixture, stirring constantly to prevent lumps.
Gently fold in the apricot puree until evenly distributed.
Pour the mousse into individual serving dishes or a large bowl.
Refrigerate for at least 1 hour, or until set.
Garnish with fresh apricot halves (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

157g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Gelatin Desserts Fruit Easy Beginner Cook Puddings And Mousses Dietary Number Of Servings Presentation Served Cold

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Mousse ?

Apricot Mousse prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Apricot Mousse ?

Apricot Mousse contient environ 236.4 calories par portion, avec environ 25 g de protéines, 14 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Mousse ?

Les principaux ingrédients de Apricot Mousse sont Dried Apricot, Honey, Cottage Cheese, Nonfat Plain Yogurt, Unflavored Gelatin, 1/2 cup boiling water. Consultez la liste complète avec les quantités ci-dessus.