Ingredientes para Asian Steak Dinner Low Carb
- 1.5 lbs Top Sirloin Steak
- 1/4 cup low-sodium Beef Broth
- 2 tablespoons Soy Sauce
- 1 tablespoon grated Fresh Ginger
- 1 tablespoon Cornstarch
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- 1 teaspoon Sesame Oil
- 2 tablespoons chopped Green Onions
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Como fazer Asian Steak Dinner Low Carb
- Cut steak (about 1.5 lbs) into 4 equal portions.
- Place each steak portion between two sheets of plastic wrap.
- Using a meat mallet, gently pound each steak to a thickness of 1/3 to 1/2 inch.
- In a small bowl, whisk together 1/4 cup low-sodium beef broth, 2 tablespoons soy sauce, 1 tablespoon grated fresh ginger, and 1 tablespoon cornstarch.
- Set aside the sauce mixture.
- Melt 1 tablespoon butter in 1 tablespoon oil in a large nonstick skillet over medium-high heat.
- Add steaks to the hot skillet.
- Cook for 3-4 minutes per side, or until well browned and cooked to your desired internal temperature (pink center for medium-rare).
- Use a meat thermometer to check doneness (130-135°F for medium-rare).
- Transfer the cooked steaks to a platter and keep warm.
- Pour the sauce mixture into the skillet. Increase heat to high and bring to a boil, whisking constantly.
- Reduce heat and simmer for 1-2 minutes, or until the sauce has thickened slightly.
- Pour the sauce over the steaks.
- Drizzle with 1 teaspoon sesame oil and sprinkle with 2 tablespoons chopped green onions.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
1g
Fat
58g
Carbs
0g
