Asian Sugar Snap Peas Receita

These addictive Asian Sugar Snap Peas are a quick and easy recipe perfect as an appetizer or a vibrant side dish. Broiled to bring out their natural sweetness, then tossed in a savory, spicy, and slightly sweet sauce – they're guaranteed to be a crowd-pleaser! This recipe is inspired by a Safeway find, elevated for maximum flavor.

Preparo 5 min
Cozimento 20 min
Calorias 183.7 kcal
Proteína 10g
Avaliação Seja o primeiro
Asian Sugar Snap Peas 190

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Sugar Snap Peas

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Como fazer Asian Sugar Snap Peas

  1. Preheat your oven's broiler and position the rack to the highest position.
  2. Trim the ends of 1 pound of sugar snap peas.
  3. In a large bowl, toss the snap peas with 1 tablespoon of olive oil to coat evenly.
  4. Spread the snap peas in a single layer on a baking sheet.
  5. Broil for 5-7 minutes, flipping halfway through, until the snap peas are tender-crisp and slightly charred.
  6. While the snap peas are broiling, whisk together 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon chili oil (or to taste), and 1 tablespoon brown sugar in a medium bowl.
  7. Once the snap peas are cooked, immediately transfer them to the bowl with the sauce and toss gently to coat completely.
  8. Sprinkle with 1 tablespoon of sesame seeds.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

9g

Fat

9g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Sugar Snap Peas?

Asian Sugar Snap Peas leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Asian Sugar Snap Peas?

Asian Sugar Snap Peas tem aproximadamente 183.7 calorias por porção, com cerca de 10 g de proteína, 4 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Asian Sugar Snap Peas?

Os principais ingredientes de Asian Sugar Snap Peas são Sugar Snap Pea, Garlic Flavored Olive Oil, Soy Sauce, Sesame Oil, Chili Oil, Brown Sugar. Veja a lista completa com as medidas acima.

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