Auntie Fanny's Pea And Mint Mash Receita

This vibrant pea and mint mash is the ultimate comfort food side dish! Simple yet bursting with fresh flavor, it's the ideal accompaniment to roast chicken, lamb, or even fish. The bright mint perfectly complements the sweetness of the peas, creating a delightful contrast of textures and tastes. Imagine this alongside crispy roast potatoes and a hearty roasted butternut squash – pure culinary bliss! This recipe is quick, easy, and guaranteed to impress.

Preparo 5 min
Cozimento 20 min
Calorias 182.6 kcal
Proteína 20g
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Auntie Fanny's Pea And Mint Mash 160

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Ingredientes para Auntie Fanny's Pea And Mint Mash

  • 2 (10 ounce) packages frozen green peas
  • 1 tablespoon butter
  • Onion
  • Potato
  • 1/2 teaspoon salt (or more, to taste)
  • Sugar
  • 1/4 teaspoon white pepper (or more, to taste)
  • 1/4 cup fresh mint, chopped
  • Large pot of water
  • Squeeze of lemon juice (optional)

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Como fazer Auntie Fanny's Pea And Mint Mash

  1. Bring a large pot of salted water to a boil. Add the frozen peas and cook for 3-5 minutes, or until tender-crisp.
  2. While the peas are cooking, finely chop the fresh mint.
  3. Drain the peas and return them to the pot. Add the butter, mint, and salt and pepper to taste.
  4. Mash the peas with a potato masher or fork until you reach your desired consistency. Leave some peas whole for texture.
  5. Taste and adjust seasoning as needed. Add a squeeze of lemon juice for extra brightness (optional).
  6. Serve immediately as a delightful side dish alongside your favorite roasted meats and vegetables.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

49g

Fat

0g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Auntie Fanny's Pea And Mint Mash?

Auntie Fanny's Pea And Mint Mash leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Auntie Fanny's Pea And Mint Mash?

Auntie Fanny's Pea And Mint Mash tem aproximadamente 182.6 calorias por porção, com cerca de 20 g de proteína, 11 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Auntie Fanny's Pea And Mint Mash?

Os principais ingredientes de Auntie Fanny's Pea And Mint Mash são Frozen Peas, Butter, Onion, Potato, Salt, Sugar. Veja a lista completa com as medidas acima.

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