Auntie Fanny's Pea And Mint Mash Recipe

This vibrant pea and mint mash is the ultimate comfort food side dish! Simple yet bursting with fresh flavor, it's the ideal accompaniment to roast chicken, lamb, or even fish. The bright mint perfectly complements the sweetness of the peas, creating a delightful contrast of textures and tastes. Imagine this alongside crispy roast potatoes and a hearty roasted butternut squash – pure culinary bliss! This recipe is quick, easy, and guaranteed to impress.

Prep Time 5 mins
Cook Time 20 mins
Calories 182.6 kcal
Protein 20g
Rating Be the first
Auntie Fanny's Pea And Mint Mash 193

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Auntie Fanny's Pea And Mint Mash

  • 2 (10 ounce) packages frozen green peas
  • 1 tablespoon butter
  • Onion
  • Potato
  • 1/2 teaspoon salt (or more, to taste)
  • Sugar
  • 1/4 teaspoon white pepper (or more, to taste)
  • 1/4 cup fresh mint, chopped
  • Large pot of water
  • Squeeze of lemon juice (optional)

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How to Make Auntie Fanny's Pea And Mint Mash

  1. Bring a large pot of salted water to a boil. Add the frozen peas and cook for 3-5 minutes, or until tender-crisp.
  2. While the peas are cooking, finely chop the fresh mint.
  3. Drain the peas and return them to the pot. Add the butter, mint, and salt and pepper to taste.
  4. Mash the peas with a potato masher or fork until you reach your desired consistency. Leave some peas whole for texture.
  5. Taste and adjust seasoning as needed. Add a squeeze of lemon juice for extra brightness (optional).
  6. Serve immediately as a delightful side dish alongside your favorite roasted meats and vegetables.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

49g

Fat

0g

Carbs

11g

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Frequently Asked Questions

How long does it take to make Auntie Fanny's Pea And Mint Mash?

Auntie Fanny's Pea And Mint Mash takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Auntie Fanny's Pea And Mint Mash?

Auntie Fanny's Pea And Mint Mash has approximately 182.6 calories per serving, with about 20 g protein, 11 g carbohydrates and 1 g fat.

What ingredients do I need for Auntie Fanny's Pea And Mint Mash?

The key ingredients for Auntie Fanny's Pea And Mint Mash are Frozen Peas, Butter, Onion, Potato, Salt, Sugar. See the full list with measurements above.

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