Avocado Olive Salad Receita

Creamy avocado meets briny olives in this vibrant 5-minute salad! A zesty blend of garlic, lime, balsamic, and Parmesan cheese elevates this simple dish to a flavor explosion. Perfect as an appetizer, side dish, or light lunch – get ready to hit that olive bar (or your pantry!) for this irresistible recipe.

Preparo 5 min

Cozimento 5 min

Calorias 467.3 kcal

Proteína 18g

Avaliação Seja o primeiro

168

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Olive Salad

1 tablespoon capers
2 cloves minced garlic
2 tablespoons lime juice
1/4 cup extra virgin olive oil
1 tablespoon balsamic vinegar
1/4 cup grated Parmesan cheese
1/2 teaspoon salt and 1/4 teaspoon black pepper
1 cup pitted Kalamata olives
2 ripe avocados, diced

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Como fazer Avocado Olive Salad

In a large bowl, combine 1 tablespoon capers, 2 cloves minced garlic, 2 tablespoons lime juice, 1/4 cup extra virgin olive oil, 1 tablespoon balsamic vinegar, 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Gently fold in 1 cup pitted Kalamata olives (or your favorite olives) and 2 ripe avocados, diced. Be careful not to overmix to avoid mashing the avocados.
Cover the bowl and refrigerate for 30-45 minutes to allow the flavors to meld. This step is crucial for a perfectly balanced salad!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

38g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes European Italian Mediterranean Healthy Vegetarian Gluten Free Keto Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Salads Easy 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Avocado Olive Salad?

Avocado Olive Salad leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Avocado Olive Salad?

Avocado Olive Salad tem aproximadamente 467.3 calorias por porção, com cerca de 18 g de proteína, 7 g de carboidratos e 64 g de gordura.

De quais ingredientes preciso para Avocado Olive Salad?

Os principais ingredientes de Avocado Olive Salad são Capers, Garlic Clove, Limes, Juice Of, Olive Oil, Balsamic Vinegar, Parmesan Cheese. Veja a lista completa com as medidas acima.