Avocado Olive Salad Recette

Creamy avocado meets briny olives in this vibrant 5-minute salad! A zesty blend of garlic, lime, balsamic, and Parmesan cheese elevates this simple dish to a flavor explosion. Perfect as an appetizer, side dish, or light lunch – get ready to hit that olive bar (or your pantry!) for this irresistible recipe.

Préparation 5 min

Cuisson 5 min

Calories 467.3 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Olive Salad

1 tablespoon capers
2 cloves minced garlic
2 tablespoons lime juice
1/4 cup extra virgin olive oil
1 tablespoon balsamic vinegar
1/4 cup grated Parmesan cheese
1/2 teaspoon salt and 1/4 teaspoon black pepper
1 cup pitted Kalamata olives
2 ripe avocados, diced

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Comment préparer Avocado Olive Salad

In a large bowl, combine 1 tablespoon capers, 2 cloves minced garlic, 2 tablespoons lime juice, 1/4 cup extra virgin olive oil, 1 tablespoon balsamic vinegar, 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Gently fold in 1 cup pitted Kalamata olives (or your favorite olives) and 2 ripe avocados, diced. Be careful not to overmix to avoid mashing the avocados.
Cover the bowl and refrigerate for 30-45 minutes to allow the flavors to meld. This step is crucial for a perfectly balanced salad!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

38g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes European Italian Mediterranean Healthy Vegetarian Gluten Free Keto Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Salads Easy 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Avocado Olive Salad ?

Avocado Olive Salad prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Avocado Olive Salad ?

Avocado Olive Salad contient environ 467.3 calories par portion, avec environ 18 g de protéines, 7 g de glucides et 64 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Olive Salad ?

Les principaux ingrédients de Avocado Olive Salad sont Capers, Garlic Clove, Limes, Juice Of, Olive Oil, Balsamic Vinegar, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.