Ingredientes para Avocado Omelet
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Como fazer Avocado Omelet
- Whisk together 2 large eggs with a splash of milk or cream and a pinch of salt and pepper.
- Melt 1 tablespoon of butter in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet and cook, gently lifting the edges with a spatula to allow uncooked egg to flow underneath.
- Sprinkle 1/4 cup shredded pepper jack cheese (or cheddar) over one half of the omelet.
- Add 1/2 of a ripe avocado, diced, to the cheese-covered half.
- Fold the omelet in half.
- Cook for another minute or two, until the cheese is melted and the avocado is slightly warmed.
- Slide the omelet onto a plate.
- Drizzle with your favorite hot sauce (optional).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
15g
Fat
56g
Carbs
4g