Baked Salmon And Ginger Receita

Indulge in this vibrant and healthy Baked Salmon with Zesty Ginger Glaze! Fresh ginger and salmon create a flavor explosion, perfectly complemented by a bright lemon dressing and your favorite leafy greens. Ready in under 30 minutes, this recipe is a weeknight winner.

Preparo 10 min
Cozimento 20 min
Calorias 380.6 kcal
Proteína 128g
Avaliação Seja o primeiro
Baked Salmon And Ginger 210

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Salmon And Ginger

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Como fazer Baked Salmon And Ginger

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with foil.
  3. Place two (6-ounce) salmon fillets on the prepared baking sheet.
  4. In a small bowl, combine 1 tablespoon grated fresh ginger, 1 clove minced garlic, and 1 tablespoon olive oil.
  5. Evenly spread the ginger-garlic mixture over both salmon fillets.
  6. Squeeze the juice of ½ a lemon over the salmon.
  7. Sprinkle with 2 tablespoons chopped fresh cilantro.
  8. Drizzle with an additional teaspoon of olive oil.
  9. Loosely wrap each fillet in foil.
  10. Bake for 13-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  11. While the salmon bakes, prepare a simple salad with 2 cups of your favorite leafy greens (spinach, arugula, or watercress), tossed with 1 tablespoon olive oil and 1 tablespoon balsamic vinegar.
  12. Serve the baked salmon over the fresh green salad. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

8g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Baked Salmon And Ginger?

Baked Salmon And Ginger leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baked Salmon And Ginger?

Baked Salmon And Ginger tem aproximadamente 380.6 calorias por porção, com cerca de 128 g de proteína, 1 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Baked Salmon And Ginger?

Os principais ingredientes de Baked Salmon And Ginger são Salmon Fillets, Fresh Ginger, Garlic Clove, Lemon, Cilantro, 2 tablespoons + 1 teaspoon olive oil. Veja a lista completa com as medidas acima.

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