Ingredientes para Baked Honey Mustard Chicken
- 1/2 cup chopped yellow onion
- 1/4 cup (1/2 stick) butter
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1 teaspoon salt and 1/2 teaspoon black pepper
- 1/2 teaspoon curry powder
- 1.5 lbs boneless, skinless chicken breasts
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Como fazer Baked Honey Mustard Chicken
- Preheat oven to 375°F (190°C).
- In a microwave-safe bowl, combine 1/4 cup (1/2 stick) of butter and 1/2 cup chopped yellow onion.
- Microwave on high for 2-3 minutes, or until the onion is softened.
- Remove from microwave and stir in 1/4 cup honey, 2 tablespoons Dijon mustard, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon curry powder.
- Mix thoroughly to combine all ingredients.
- Place 1.5 lbs boneless, skinless chicken breasts in a single layer in a shallow baking dish (approximately 9x13 inches).
- Pour the honey mustard sauce evenly over the chicken.
- Bake uncovered for 30-35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
95g
Fat
27g
Carbs
8g
