Baked Salmon With Cucumber Sauce Rezept

Flaky baked salmon fillets are perfectly complemented by a refreshing and vibrant cucumber sauce. This healthy and elegant recipe is ready in under 30 minutes, perfect for a weeknight dinner or a special occasion. The bright flavors of the cucumber sauce cut through the richness of the salmon, creating a delightful balance of taste and texture. Easy to follow instructions make this dish accessible to all skill levels.

Vorbereitung 15 Min.

Kochzeit 0 Min.

Kalorien 402 kcal

Eiweiß 71g

Bewertung Sei der Erste

192

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Zutaten für Baked Salmon With Cucumber Sauce

2 (6-ounce) salmon fillets
Salt to taste
Black pepper to taste
1 tablespoon lemon juice
1 cucumber
Butter
Dry white wine
Sour cream
2 tablespoons chopped fresh dill

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Zubereitung von Baked Salmon With Cucumber Sauce

Preheat oven to 400°F (200°C).
Rinse and pat dry 2 (6-ounce) salmon fillets.
Place salmon fillets on a baking sheet lined with parchment paper.
Drizzle salmon with 1 tablespoon olive oil and season with salt and pepper to taste.
Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
While salmon is baking, prepare the cucumber sauce:
Peel and finely chop 1 cucumber.
Combine chopped cucumber, 1/4 cup plain Greek yogurt, 2 tablespoons chopped fresh dill, 1 tablespoon lemon juice, and a pinch of salt in a small bowl.
Stir well to combine.
Taste and adjust seasoning as needed.
Once salmon is cooked, transfer to plates and top with generous spoonfuls of cucumber sauce.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

33g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes European Mediterranean Healthy Gluten Free Keto Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Seafood Oven Salmon Fish Dietary Saltwater Fish Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Salmon With Cucumber Sauce?

Baked Salmon With Cucumber Sauce dauert insgesamt etwa 15 Minuten – ungefähr 15 Minuten Vorbereitung und 0 Minuten Kochzeit.

Wie viele Kalorien hat Baked Salmon With Cucumber Sauce?

Baked Salmon With Cucumber Sauce hat etwa 402 Kalorien pro Portion, mit ungefähr 71 g Eiweiß, 1 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Baked Salmon With Cucumber Sauce?

Die wichtigsten Zutaten für Baked Salmon With Cucumber Sauce sind Salmon Steaks, Salt, Black Pepper, Lemon Juice, Cucumber, Butter. Die vollständige Liste mit Mengenangaben findest du oben.