Baked Spinach Parmesan Dip Receita

Indulge in this incredibly rich and flavorful Baked Spinach Parmesan Dip! This creamy, cheesy dip is perfect for parties or a cozy night in. We've tweaked it to be delicious even with lower-fat options, making it a guilt-free treat. Serve hot with crusty bread, baguette slices, or your favorite chips for an unforgettable appetizer.

Preparo 15 min
Cozimento 30 min
Calorias 535.1 kcal
Proteína 36g
Avaliação Seja o primeiro
Baked Spinach Parmesan Dip 152

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Spinach Parmesan Dip

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Como fazer Baked Spinach Parmesan Dip

  1. Preheat oven to 350°F (175°C).
  2. Wash and thoroughly dry 10 ounces (280g) of fresh spinach.
  3. Squeeze out as much excess water as possible from the spinach. Roughly chop.
  4. In a large bowl, combine the squeezed spinach, 1 cup (2 sticks) of mayonnaise (full-fat or reduced-fat), 8 ounces (225g) cream cheese (full-fat or reduced-fat), softened, 1/2 cup finely chopped onion, 2 cloves minced garlic, 1 cup (200g) grated Parmesan cheese, and 1/4 teaspoon black pepper.
  5. Using an electric mixer, beat until the mixture is completely smooth and well combined.
  6. Transfer the mixture to a 3-4 cup oven-safe baking dish.
  7. Sprinkle evenly with 2 tablespoons (15g) of grated Parmesan cheese and a pinch of paprika.
  8. Bake for 25-30 minutes, or until the dip is heated through and lightly browned on top.
  9. Let cool slightly before serving. Serve hot with baguette slices, crackers, or vegetables.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

23g

Fat

63g

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Spinach Parmesan Dip?

Baked Spinach Parmesan Dip leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Baked Spinach Parmesan Dip?

Baked Spinach Parmesan Dip tem aproximadamente 535.1 calorias por porção, com cerca de 36 g de proteína, 12 g de carboidratos e 55 g de gordura.

De quais ingredientes preciso para Baked Spinach Parmesan Dip?

Os principais ingredientes de Baked Spinach Parmesan Dip são Frozen Chopped Spinach, Mayonnaise, Cream Cheese, Onion, Garlic Clove, Parmesan Cheese. Veja a lista completa com as medidas acima.

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