Baked Spinach Parmesan Dip Recette

Indulge in this incredibly rich and flavorful Baked Spinach Parmesan Dip! This creamy, cheesy dip is perfect for parties or a cozy night in. We've tweaked it to be delicious even with lower-fat options, making it a guilt-free treat. Serve hot with crusty bread, baguette slices, or your favorite chips for an unforgettable appetizer.

Préparation 15 min
Cuisson 30 min
Calories 535.1 kcal
Protéines 36g
Baked Spinach Parmesan Dip 154

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Spinach Parmesan Dip

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Comment préparer Baked Spinach Parmesan Dip

  1. Preheat oven to 350°F (175°C).
  2. Wash and thoroughly dry 10 ounces (280g) of fresh spinach.
  3. Squeeze out as much excess water as possible from the spinach. Roughly chop.
  4. In a large bowl, combine the squeezed spinach, 1 cup (2 sticks) of mayonnaise (full-fat or reduced-fat), 8 ounces (225g) cream cheese (full-fat or reduced-fat), softened, 1/2 cup finely chopped onion, 2 cloves minced garlic, 1 cup (200g) grated Parmesan cheese, and 1/4 teaspoon black pepper.
  5. Using an electric mixer, beat until the mixture is completely smooth and well combined.
  6. Transfer the mixture to a 3-4 cup oven-safe baking dish.
  7. Sprinkle evenly with 2 tablespoons (15g) of grated Parmesan cheese and a pinch of paprika.
  8. Bake for 25-30 minutes, or until the dip is heated through and lightly browned on top.
  9. Let cool slightly before serving. Serve hot with baguette slices, crackers, or vegetables.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

23g

Fat

63g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Spinach Parmesan Dip ?

Baked Spinach Parmesan Dip prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Baked Spinach Parmesan Dip ?

Baked Spinach Parmesan Dip contient environ 535.1 calories par portion, avec environ 36 g de protéines, 12 g de glucides et 55 g de lipides.

De quels ingrédients ai-je besoin pour Baked Spinach Parmesan Dip ?

Les principaux ingrédients de Baked Spinach Parmesan Dip sont Frozen Chopped Spinach, Mayonnaise, Cream Cheese, Onion, Garlic Clove, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.

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