Ingredients for Baked Spinach Parmesan Dip
- Frozen Chopped Spinach
- 1 cup (2 sticks) mayonnaise (full-fat or reduced-fat)
- 8 ounces (225g) cream cheese (full-fat or reduced-fat), softened
- 1/2 cup finely chopped onion
- Garlic Clove
- Parmesan Cheese
- 1/4 teaspoon black pepper
- Pinch of paprika
- French Baguettes
How to Make Baked Spinach Parmesan Dip
- Preheat oven to 350°F (175°C).
- Wash and thoroughly dry 10 ounces (280g) of fresh spinach.
- Squeeze out as much excess water as possible from the spinach. Roughly chop.
- In a large bowl, combine the squeezed spinach, 1 cup (2 sticks) of mayonnaise (full-fat or reduced-fat), 8 ounces (225g) cream cheese (full-fat or reduced-fat), softened, 1/2 cup finely chopped onion, 2 cloves minced garlic, 1 cup (200g) grated Parmesan cheese, and 1/4 teaspoon black pepper.
- Using an electric mixer, beat until the mixture is completely smooth and well combined.
- Transfer the mixture to a 3-4 cup oven-safe baking dish.
- Sprinkle evenly with 2 tablespoons (15g) of grated Parmesan cheese and a pinch of paprika.
- Bake for 25-30 minutes, or until the dip is heated through and lightly browned on top.
- Let cool slightly before serving. Serve hot with baguette slices, crackers, or vegetables.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
23g
Fat
63g
Carbs
12g
