Ingredients for Baked Spinach Parmesan Dip
- 10 ounces (280g) fresh spinach
- 1 cup (2 sticks) mayonnaise
- 8 ounces (225g) cream cheese, softened
- 1/2 cup finely chopped onion
- 2 cloves minced garlic
- 1 cup (200g) plus 2 tablespoons (15g) grated Parmesan cheese
- 1/4 teaspoon black pepper
- a pinch of paprika
- baguette slices
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How to Make Baked Spinach Parmesan Dip
- Preheat oven to 350°F (175°C).
- Wash and thoroughly dry 10 ounces (280g) of fresh spinach.
- Squeeze out as much excess water as possible from the spinach. Roughly chop.
- In a large bowl, combine the squeezed spinach, 1 cup (2 sticks) of mayonnaise (full-fat or reduced-fat), 8 ounces (225g) cream cheese (full-fat or reduced-fat), softened, 1/2 cup finely chopped onion, 2 cloves minced garlic, 1 cup (200g) grated Parmesan cheese, and 1/4 teaspoon black pepper.
- Using an electric mixer, beat until the mixture is completely smooth and well combined.
- Transfer the mixture to a 3-4 cup oven-safe baking dish.
- Sprinkle evenly with 2 tablespoons (15g) of grated Parmesan cheese and a pinch of paprika.
- Bake for 25-30 minutes, or until the dip is heated through and lightly browned on top.
- Let cool slightly before serving. Serve hot with baguette slices, crackers, or vegetables.
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
23g
Fat
63g
Carbs
12g
