Baked Spinach Topped Tomatoes Receita

Juicy tomato halves are generously topped with a savory mixture of sautéed spinach, garlic, and buttery breadcrumbs, then baked to bubbly perfection. This easy recipe is a delicious side dish or light vegetarian meal, perfect for a weeknight dinner or a special occasion.

Preparo 20 min

Cozimento 45 min

Calorias 171.4 kcal

Proteína 15g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Spinach Topped Tomatoes

1/2 cup chopped onion
2 cloves minced garlic
2 tablespoons butter
10 ounces fresh spinach
1/2 cup dry breadcrumbs
1 large egg, lightly beaten
1/4 teaspoon salt
4 large tomatoes

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Como fazer Baked Spinach Topped Tomatoes

Preheat oven to 350°F (175°C).
Melt 2 tablespoons of butter in a large skillet over medium heat. Add 1/2 cup chopped onion and 2 cloves minced garlic. Cook until softened, about 5 minutes.
Add 10 ounces (280g) fresh spinach and cook until wilted, about 3-5 minutes, stirring occasionally.
Remove from heat and stir in 1/2 cup breadcrumbs, 1 large egg, lightly beaten, and 1/4 teaspoon salt.
Cut 4 large tomatoes in half horizontally and remove seeds.
Place tomato halves, cut-side up, in a 13x9 inch baking dish.
Mound about 1/2 cup of the spinach mixture onto each tomato half.
Bake for 20-25 minutes, or until the tomatoes are heated through and the topping is lightly browned.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

17g

Fat

21g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mediterranean The Americas American Healthy Vegetarian Spring Recipes Summer Recipes Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Side Dishes Vegetables American Dietary Low Calorie Low Carb Low In Something Greens Spinach Tomatoes

Perguntas frequentes

Quanto tempo leva para fazer Baked Spinach Topped Tomatoes?

Baked Spinach Topped Tomatoes leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Baked Spinach Topped Tomatoes?

Baked Spinach Topped Tomatoes tem aproximadamente 171.4 calorias por porção, com cerca de 15 g de proteína, 6 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Baked Spinach Topped Tomatoes?

Os principais ingredientes de Baked Spinach Topped Tomatoes são Onion, Garlic Clove, Butter, Fresh Spinach, Dry Breadcrumbs, Eggs. Veja a lista completa com as medidas acima.