Baked Spinach Topped Tomatoes Rezept

Juicy tomato halves are generously topped with a savory mixture of sautéed spinach, garlic, and buttery breadcrumbs, then baked to bubbly perfection. This easy recipe is a delicious side dish or light vegetarian meal, perfect for a weeknight dinner or a special occasion.

Vorbereitung 20 Min.

Kochzeit 45 Min.

Kalorien 171.4 kcal

Eiweiß 15g

Bewertung Sei der Erste

197

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Zutaten für Baked Spinach Topped Tomatoes

1/2 cup chopped onion
2 cloves minced garlic
2 tablespoons butter
10 ounces fresh spinach
1/2 cup dry breadcrumbs
1 large egg, lightly beaten
1/4 teaspoon salt
4 large tomatoes

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Zubereitung von Baked Spinach Topped Tomatoes

Preheat oven to 350°F (175°C).
Melt 2 tablespoons of butter in a large skillet over medium heat. Add 1/2 cup chopped onion and 2 cloves minced garlic. Cook until softened, about 5 minutes.
Add 10 ounces (280g) fresh spinach and cook until wilted, about 3-5 minutes, stirring occasionally.
Remove from heat and stir in 1/2 cup breadcrumbs, 1 large egg, lightly beaten, and 1/4 teaspoon salt.
Cut 4 large tomatoes in half horizontally and remove seeds.
Place tomato halves, cut-side up, in a 13x9 inch baking dish.
Mound about 1/2 cup of the spinach mixture onto each tomato half.
Bake for 20-25 minutes, or until the tomatoes are heated through and the topping is lightly browned.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

17g

Fat

21g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mediterranean The Americas American Healthy Vegetarian Spring Recipes Summer Recipes Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Side Dishes Vegetables American Dietary Low Calorie Low Carb Low In Something Greens Spinach Tomatoes

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Spinach Topped Tomatoes?

Baked Spinach Topped Tomatoes dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Baked Spinach Topped Tomatoes?

Baked Spinach Topped Tomatoes hat etwa 171.4 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 6 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Baked Spinach Topped Tomatoes?

Die wichtigsten Zutaten für Baked Spinach Topped Tomatoes sind Onion, Garlic Clove, Butter, Fresh Spinach, Dry Breadcrumbs, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.