Baked Spinach Topped Tomatoes Recette

Juicy tomato halves are generously topped with a savory mixture of sautéed spinach, garlic, and buttery breadcrumbs, then baked to bubbly perfection. This easy recipe is a delicious side dish or light vegetarian meal, perfect for a weeknight dinner or a special occasion.

Préparation 20 min

Cuisson 45 min

Calories 171.4 kcal

Protéines 15g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Spinach Topped Tomatoes

1/2 cup chopped onion
2 cloves minced garlic
2 tablespoons butter
10 ounces fresh spinach
1/2 cup dry breadcrumbs
1 large egg, lightly beaten
1/4 teaspoon salt
4 large tomatoes

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Comment préparer Baked Spinach Topped Tomatoes

Preheat oven to 350°F (175°C).
Melt 2 tablespoons of butter in a large skillet over medium heat. Add 1/2 cup chopped onion and 2 cloves minced garlic. Cook until softened, about 5 minutes.
Add 10 ounces (280g) fresh spinach and cook until wilted, about 3-5 minutes, stirring occasionally.
Remove from heat and stir in 1/2 cup breadcrumbs, 1 large egg, lightly beaten, and 1/4 teaspoon salt.
Cut 4 large tomatoes in half horizontally and remove seeds.
Place tomato halves, cut-side up, in a 13x9 inch baking dish.
Mound about 1/2 cup of the spinach mixture onto each tomato half.
Bake for 20-25 minutes, or until the tomatoes are heated through and the topping is lightly browned.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

17g

Fat

21g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mediterranean The Americas American Healthy Vegetarian Spring Recipes Summer Recipes Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Side Dishes Vegetables American Dietary Low Calorie Low Carb Low In Something Greens Spinach Tomatoes

Questions fréquentes

Combien de temps faut-il pour préparer Baked Spinach Topped Tomatoes ?

Baked Spinach Topped Tomatoes prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baked Spinach Topped Tomatoes ?

Baked Spinach Topped Tomatoes contient environ 171.4 calories par portion, avec environ 15 g de protéines, 6 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Baked Spinach Topped Tomatoes ?

Les principaux ingrédients de Baked Spinach Topped Tomatoes sont Onion, Garlic Clove, Butter, Fresh Spinach, Dry Breadcrumbs, Eggs. Consultez la liste complète avec les quantités ci-dessus.