Baked Zucchini Meal Receita

Delicious and easy baked zucchini recipe, ready in under an hour! This simple dish is packed with flavor and perfect for a weeknight meal. Enjoy tender zucchini baked to perfection with cheesy goodness and crunchy topping.

Preparo 10 min

Cozimento 55 min

Calorias 268.6 kcal

Proteína 27g

Avaliação Seja o primeiro

218

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Zucchini Meal

2 medium zucchini (about 2 cups grated)
1 cup shredded cheddar cheese
2 large eggs
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/2 cup crushed buttery crackers

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Como fazer Baked Zucchini Meal

Preheat oven to 350°F (175°C). Grease a 2-quart baking dish.
In a large mixing bowl, combine 2 medium zucchini (about 2 cups grated), 1 cup shredded cheddar cheese, 2 large eggs, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon garlic powder. Mix well.
Pour the zucchini mixture into the prepared baking dish.
Sprinkle 1/2 cup crushed buttery crackers evenly over the top.
Bake uncovered for 35-40 minutes, or until the zucchini is tender and the topping is golden brown.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

Fat

42g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Main Dish Summer Seasonal

Perguntas frequentes

Quanto tempo leva para fazer Baked Zucchini Meal?

Baked Zucchini Meal leva cerca de 65 minutos do início ao fim — aproximadamente 10 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Baked Zucchini Meal?

Baked Zucchini Meal tem aproximadamente 268.6 calorias por porção, com cerca de 27 g de proteína, 4 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Baked Zucchini Meal?

Os principais ingredientes de Baked Zucchini Meal são Zucchini, Monterey Jack Cheese, Eggs, Salt, Garlic Powder, White Pepper. Veja a lista completa com as medidas acima.