Banana Chocolate Chip Muffins Receita

Indulge your sweet tooth guilt-free with these incredibly delicious, low-fat banana chocolate chip muffins! Forget dry, flavorless diet muffins – this recipe delivers moist, decadent texture and amazing chocolatey banana flavor. Perfect for breakfast, snacking, or a healthy dessert, these muffins are a game-changer for anyone watching their calorie intake. Get ready to enjoy the ultimate guilt-free treat!

Preparo 15 min
Cozimento 35 min
Calorias 167.3 kcal
Proteína 5g
Avaliação Seja o primeiro
Banana Chocolate Chip Muffins 160

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Chocolate Chip Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Chocolate Chip Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Banana Chocolate Chip Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners and lightly grease.
  2. In a large bowl, mash 3 ripe bananas with a fork until mostly smooth.
  3. Whisk in 1 large egg, 1/2 cup milk (any kind), 1/4 cup granulated sugar, and 1/4 cup packed brown sugar until well combined.
  4. In a separate bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in 1 cup chocolate chips and 1/2 cup chopped walnuts (optional).
  7. Fill each muffin liner about 2/3 full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

88g

Fat

2g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Banana Chocolate Chip Muffins?

Banana Chocolate Chip Muffins leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Banana Chocolate Chip Muffins?

Banana Chocolate Chip Muffins tem aproximadamente 167.3 calorias por porção, com cerca de 5 g de proteína, 12 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Banana Chocolate Chip Muffins?

Os principais ingredientes de Banana Chocolate Chip Muffins são Bananas, Egg, Low Fat Buttermilk, Granulated Sugar, Brown Sugar, Flour. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação