Banana Chocolate Chip Muffins Recette

Indulge your sweet tooth guilt-free with these incredibly delicious, low-fat banana chocolate chip muffins! Forget dry, flavorless diet muffins – this recipe delivers moist, decadent texture and amazing chocolatey banana flavor. Perfect for breakfast, snacking, or a healthy dessert, these muffins are a game-changer for anyone watching their calorie intake. Get ready to enjoy the ultimate guilt-free treat!

Préparation 15 min

Cuisson 35 min

Calories 167.3 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Chocolate Chip Muffins

3 ripe bananas, mashed
1 large egg
Low Fat Buttermilk
1/4 cup granulated sugar
1/4 cup packed brown sugar
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup chocolate chips
1/2 cup chopped walnuts (optional)

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Comment préparer Banana Chocolate Chip Muffins

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners and lightly grease.
In a large bowl, mash 3 ripe bananas with a fork until mostly smooth.
Whisk in 1 large egg, 1/2 cup milk (any kind), 1/4 cup granulated sugar, and 1/4 cup packed brown sugar until well combined.
In a separate bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Gently fold in 1 cup chocolate chips and 1/2 cup chopped walnuts (optional).
Fill each muffin liner about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

88g

Fat

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Chocolate Chip Muffins ?

Banana Chocolate Chip Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Banana Chocolate Chip Muffins ?

Banana Chocolate Chip Muffins contient environ 167.3 calories par portion, avec environ 5 g de protéines, 12 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Banana Chocolate Chip Muffins ?

Les principaux ingrédients de Banana Chocolate Chip Muffins sont Bananas, Egg, Low Fat Buttermilk, Granulated Sugar, Brown Sugar, Flour. Consultez la liste complète avec les quantités ci-dessus.