Banana Chocolate Chip Muffins Receta

Indulge your sweet tooth guilt-free with these incredibly delicious, low-fat banana chocolate chip muffins! Forget dry, flavorless diet muffins – this recipe delivers moist, decadent texture and amazing chocolatey banana flavor. Perfect for breakfast, snacking, or a healthy dessert, these muffins are a game-changer for anyone watching their calorie intake. Get ready to enjoy the ultimate guilt-free treat!

Preparación 15 min
Cocción 35 min
Calorías 167.3 kcal
Proteína 5g
Valoración Sé el primero
Banana Chocolate Chip Muffins 157

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Chocolate Chip Muffins

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Cómo preparar Banana Chocolate Chip Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners and lightly grease.
  2. In a large bowl, mash 3 ripe bananas with a fork until mostly smooth.
  3. Whisk in 1 large egg, 1/2 cup milk (any kind), 1/4 cup granulated sugar, and 1/4 cup packed brown sugar until well combined.
  4. In a separate bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in 1 cup chocolate chips and 1/2 cup chopped walnuts (optional).
  7. Fill each muffin liner about 2/3 full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

88g

Fat

2g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Chocolate Chip Muffins?

Banana Chocolate Chip Muffins tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Banana Chocolate Chip Muffins?

Banana Chocolate Chip Muffins tiene aproximadamente 167.3 calorías por ración, con unos 5 g de proteína, 12 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Banana Chocolate Chip Muffins?

Los ingredientes principales de Banana Chocolate Chip Muffins son Bananas, Egg, Low Fat Buttermilk, Granulated Sugar, Brown Sugar, Flour. Consulta la lista completa con cantidades más arriba.

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