Basil Fried Rice Receita

This vibrant vegetarian/vegan Basil Fried Rice is a BBQ sensation! So delicious, you'll need to guard it from hungry omnivores. It's incredibly moreish – easily doubled or tripled for a crowd. This recipe is quick, easy, and bursting with fresh basil and flavourful veggies. Prepare to be amazed!

Preparo 10 min
Cozimento 25 min
Calorias 222.6 kcal
Proteína 11g
Avaliação Seja o primeiro
Basil Fried Rice 216

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basil Fried Rice

  • 2 tablespoons oil
  • 2 cloves minced garlic
  • 1-2 finely chopped red chilies
  • 1 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 3 cups cooked day-old rice
  • 1/2 cup chopped bell pepper (any color)
  • 1 cup chopped long beans
  • 2 tablespoons soy sauce
  • 1/2 cup packed fresh basil leaves

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Basil Fried Rice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Basil Fried Rice

  1. Heat 2 tablespoons of oil in a wok or large skillet over medium-high heat until hot but not smoking.
  2. Add 2 cloves minced garlic and 1-2 finely chopped red chilies (adjust to your spice preference). Stir-fry until garlic is light golden brown (about 30 seconds).
  3. Add 1 cup sliced mushrooms and 1/2 cup chopped onions. Stir-fry for 2 minutes until softened.
  4. Add 3 cups cooked day-old rice. Break up any clumps and stir-fry for 1 minute.
  5. Add 1 cup chopped long beans, 1/2 cup chopped bell peppers (any color), and 2 tablespoons soy sauce. Stir-fry for 2-3 minutes until vegetables are tender-crisp.
  6. Stir in 1/2 cup packed fresh basil leaves. Remove from heat immediately.
  7. Serve hot immediately in a large bowl. Garnish with extra basil if desired.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

9g

Fat

5g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Basil Fried Rice?

Basil Fried Rice leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Basil Fried Rice?

Basil Fried Rice tem aproximadamente 222.6 calorias por porção, com cerca de 11 g de proteína, 11 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Basil Fried Rice?

Os principais ingredientes de Basil Fried Rice são Oil, Garlic, Red Chilies, Fresh Mushrooms, Onion, Cooked Rice. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação