Almost Instant Low Carb High Protein Hot Sour Soup Receita

Craving a quick, satisfying, and healthy meal? This Almost Instant Low-Carb High-Protein Hot & Sour Soup is your answer! Perfect for keto, Atkins, South Beach, and other low-carb diets, this recipe is ready in under 5 minutes. Packed with protein and bursting with flavor, it's the ideal snack or light meal to help you achieve your weight loss goals. This recipe is incredibly versatile and easily customizable to your taste.

Preparo 2 min
Cozimento 5 min
Calorias 142.3 kcal
Proteína 26g
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Almost Instant Low Carb High Protein Hot Sour Soup 196

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Almost Instant Low Carb High Protein Hot Sour Soup

  • Boiling Water, as needed
  • Red Miso, unspecified quantity
  • 2 tablespoons Rice Vinegar
  • Dried Tuna Bonito Flakes, unspecified quantity
  • 1 teaspoon Chili Garlic Sauce
  • 1 teaspoon Toasted Sesame Oil
  • 4 ounces Tofu, firm, cubed
  • 2 cups Chicken Broth
  • 2 tablespoons Soy Sauce
  • 1/4 cup sliced Mushrooms
  • 1/4 cup julienned Bamboo Shoots
  • 1 beaten Egg
  • 1 tablespoon Cornstarch
  • Green Onions, for garnish
  • Sriracha, unspecified quantity
  • Grated Ginger, unspecified quantity

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Como fazer Almost Instant Low Carb High Protein Hot Sour Soup

  1. In a small bowl, whisk together the miso paste, chicken broth, rice vinegar, soy sauce, sriracha, and grated ginger until the miso paste is completely dissolved.
  2. Heat the mixture in a small saucepan over medium heat for 2-3 minutes, or until gently simmering.
  3. Add the cubed tofu and cook for another 2 minutes, or until heated through.
  4. Garnish with chopped green onions, if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

8g

Fat

5g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Almost Instant Low Carb High Protein Hot Sour Soup?

Almost Instant Low Carb High Protein Hot Sour Soup leva cerca de 7 minutos do início ao fim — aproximadamente 2 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Almost Instant Low Carb High Protein Hot Sour Soup?

Almost Instant Low Carb High Protein Hot Sour Soup tem aproximadamente 142.3 calorias por porção, com cerca de 26 g de proteína, 2 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Almost Instant Low Carb High Protein Hot Sour Soup?

Os principais ingredientes de Almost Instant Low Carb High Protein Hot Sour Soup são Boiling Water, Red Miso, Rice Vinegar, Dried Tuna Bonito Flakes, Chili Garlic Sauce, Toasted Sesame Oil. Veja a lista completa com as medidas acima.

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