Basil Fried Rice Recette

This vibrant vegetarian/vegan Basil Fried Rice is a BBQ sensation! So delicious, you'll need to guard it from hungry omnivores. It's incredibly moreish – easily doubled or tripled for a crowd. This recipe is quick, easy, and bursting with fresh basil and flavourful veggies. Prepare to be amazed!

Préparation 10 min

Cuisson 25 min

Calories 222.6 kcal

Protéines 11g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basil Fried Rice

2 tablespoons oil
2 cloves minced garlic
1-2 finely chopped red chilies
1 cup sliced fresh mushrooms
1/2 cup chopped onion
3 cups cooked day-old rice
1/2 cup chopped bell pepper (any color)
1 cup chopped long beans
2 tablespoons soy sauce
1/2 cup packed fresh basil leaves

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Comment préparer Basil Fried Rice

Heat 2 tablespoons of oil in a wok or large skillet over medium-high heat until hot but not smoking.
Add 2 cloves minced garlic and 1-2 finely chopped red chilies (adjust to your spice preference). Stir-fry until garlic is light golden brown (about 30 seconds).
Add 1 cup sliced mushrooms and 1/2 cup chopped onions. Stir-fry for 2 minutes until softened.
Add 3 cups cooked day-old rice. Break up any clumps and stir-fry for 1 minute.
Add 1 cup chopped long beans, 1/2 cup chopped bell peppers (any color), and 2 tablespoons soy sauce. Stir-fry for 2-3 minutes until vegetables are tender-crisp.
Stir in 1/2 cup packed fresh basil leaves. Remove from heat immediately.
Serve hot immediately in a large bowl. Garnish with extra basil if desired.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Mushroom Recipes Asian Thai Healthy Vegetarian Vegan Summer Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Rice Vegan Vegetarian Dietary Comfort Food Pasta Rice And Grains Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Basil Fried Rice ?

Basil Fried Rice prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Basil Fried Rice ?

Basil Fried Rice contient environ 222.6 calories par portion, avec environ 11 g de protéines, 11 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Basil Fried Rice ?

Les principaux ingrédients de Basil Fried Rice sont Oil, Garlic, Red Chilies, Fresh Mushrooms, Onion, Cooked Rice. Consultez la liste complète avec les quantités ci-dessus.