Basil Lemon Chicken Panini Receita

This vibrant panini bursts with fresh basil and zesty lemon, perfectly complementing juicy grilled chicken and melted Fontina cheese. Grilled to golden perfection in a panini press or skillet, this recipe is a quick and easy weeknight meal or a delightful lunch. Use leftover grilled chicken (recipe available separately!) or quickly pan-fry chicken breasts for this crowd-pleasing sandwich.

Preparo 20 min
Cozimento 45 min
Calorias 362.3 kcal
Proteína 80g
Avaliação Seja o primeiro
Basil Lemon Chicken Panini 181

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basil Lemon Chicken Panini

  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1 lemon, zested and juiced
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • Fresh Basil (not used in recipe)
  • 1 ciabatta loaf, sliced into 4 pieces
  • 4 tablespoons basil pesto
  • 2 tomatoes, sliced
  • 4 slices Fontina cheese
  • 1 cup baby spinach

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Como fazer Basil Lemon Chicken Panini

  1. **Marinate Chicken:** In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon zest, 2 tablespoons lemon juice, and 1 clove minced garlic. Place 2 boneless, skinless chicken breasts (about 1 pound total) between sheets of plastic wrap and pound to 1/2-inch thickness. Place chicken in a resealable bag or bowl with the marinade; marinate for at least 30 minutes, or up to 20 hours in the refrigerator.
  2. **Grill Chicken:** Grill chicken over medium-high heat for 6-8 minutes per side, or until cooked through. Alternatively, pan-fry in a hot skillet with a little olive oil for the same cooking time. Slice chicken into 1/2-inch thick strips.
  3. **Prepare Bread:** Slice a ciabatta loaf (or your favorite bread) into 4 equal pieces.
  4. **Assemble Panini:** Spread 1 tablespoon pesto on one side of each bread slice. Top two slices with grilled chicken, 1/4 cup shredded Fontina cheese, 2 slices of tomato, and a handful of baby spinach.
  5. **Grill Panini:** Grill panini in a panini press according to manufacturer's instructions, or cook in a skillet over medium heat for 3-4 minutes per side, or until golden brown and cheese is melted and bubbly. If using a skillet, top with another heavy skillet to press down and ensure even cooking and cheese melting.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

8g

Fat

45g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Basil Lemon Chicken Panini?

Basil Lemon Chicken Panini leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Basil Lemon Chicken Panini?

Basil Lemon Chicken Panini tem aproximadamente 362.3 calorias por porção, com cerca de 80 g de proteína, 4 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Basil Lemon Chicken Panini?

Os principais ingredientes de Basil Lemon Chicken Panini são Boneless Skinless Chicken Breasts, Lemons, Garlic Cloves, Olive Oil, Salt & Pepper, Fresh Basil. Veja a lista completa com as medidas acima.

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