Basil Lemon Chicken Panini Recette

This vibrant panini bursts with fresh basil and zesty lemon, perfectly complementing juicy grilled chicken and melted Fontina cheese. Grilled to golden perfection in a panini press or skillet, this recipe is a quick and easy weeknight meal or a delightful lunch. Use leftover grilled chicken (recipe available separately!) or quickly pan-fry chicken breasts for this crowd-pleasing sandwich.

Préparation 20 min
Cuisson 45 min
Calories 362.3 kcal
Protéines 80g
Basil Lemon Chicken Panini 180

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basil Lemon Chicken Panini

  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1 lemon, zested and juiced
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • Fresh Basil (not used in recipe)
  • 1 ciabatta loaf, sliced into 4 pieces
  • 4 tablespoons basil pesto
  • 2 tomatoes, sliced
  • 4 slices Fontina cheese
  • 1 cup baby spinach

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Comment préparer Basil Lemon Chicken Panini

  1. **Marinate Chicken:** In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon zest, 2 tablespoons lemon juice, and 1 clove minced garlic. Place 2 boneless, skinless chicken breasts (about 1 pound total) between sheets of plastic wrap and pound to 1/2-inch thickness. Place chicken in a resealable bag or bowl with the marinade; marinate for at least 30 minutes, or up to 20 hours in the refrigerator.
  2. **Grill Chicken:** Grill chicken over medium-high heat for 6-8 minutes per side, or until cooked through. Alternatively, pan-fry in a hot skillet with a little olive oil for the same cooking time. Slice chicken into 1/2-inch thick strips.
  3. **Prepare Bread:** Slice a ciabatta loaf (or your favorite bread) into 4 equal pieces.
  4. **Assemble Panini:** Spread 1 tablespoon pesto on one side of each bread slice. Top two slices with grilled chicken, 1/4 cup shredded Fontina cheese, 2 slices of tomato, and a handful of baby spinach.
  5. **Grill Panini:** Grill panini in a panini press according to manufacturer's instructions, or cook in a skillet over medium heat for 3-4 minutes per side, or until golden brown and cheese is melted and bubbly. If using a skillet, top with another heavy skillet to press down and ensure even cooking and cheese melting.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

8g

Fat

45g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Basil Lemon Chicken Panini ?

Basil Lemon Chicken Panini prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Basil Lemon Chicken Panini ?

Basil Lemon Chicken Panini contient environ 362.3 calories par portion, avec environ 80 g de protéines, 4 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Basil Lemon Chicken Panini ?

Les principaux ingrédients de Basil Lemon Chicken Panini sont Boneless Skinless Chicken Breasts, Lemons, Garlic Cloves, Olive Oil, Salt & Pepper, Fresh Basil. Consultez la liste complète avec les quantités ci-dessus.

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