Bbq Chicken Leg And Thighs Receita

Fall-off-the-bone tender BBQ chicken legs and thighs, oven-baked to perfection with a sweet and smoky maple glaze. This easy recipe is perfect for a weeknight dinner or a weekend BBQ! Impress your family and friends with this delicious and juicy chicken.

Preparo 20 min
Cozimento 95 min
Calorias 634 kcal
Proteína 93g
Avaliação Seja o primeiro
Bbq Chicken Leg And Thighs 214

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bbq Chicken Leg And Thighs

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Como fazer Bbq Chicken Leg And Thighs

  1. Preheat oven to 450°F (232°C).
  2. Place chicken legs and thighs (about 2 lbs) in a large bowl.
  3. Season generously with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp your favorite BBQ seasoning blend. Toss to coat.
  4. In a separate bowl, whisk together 1 cup BBQ sauce, 1/4 cup maple syrup, and 2 tbsp ketchup.
  5. Pour the BBQ mixture over the chicken, ensuring each piece is coated. Let it marinate for at least 30 minutes (longer is better!).
  6. Arrange the chicken in a single layer in a half-size baking pan.
  7. Bake for 50 minutes, or until the internal temperature reaches 165°F (74°C).
  8. Remove from oven and let the chicken rest for 15 minutes before serving.
  9. Before serving, drizzle 1/4 cup Mrs. Butterworth's maple syrup over the chicken and garnish with 2 tbsp minced green onions.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

100g

Fat

48g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Bbq Chicken Leg And Thighs?

Bbq Chicken Leg And Thighs leva cerca de 115 minutos do início ao fim — aproximadamente 20 minutos de preparo e 95 minutos de cozimento.

Quantas calorias tem Bbq Chicken Leg And Thighs?

Bbq Chicken Leg And Thighs tem aproximadamente 634 calorias por porção, com cerca de 93 g de proteína, 10 g de carboidratos e 53 g de gordura.

De quais ingredientes preciso para Bbq Chicken Leg And Thighs?

Os principais ingredientes de Bbq Chicken Leg And Thighs são Chicken Legs, Chicken Thighs, Salt, Pepper, Onion Powder, Garlic Powder. Veja a lista completa com as medidas acima.

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