Bbq Chicken Leg And Thighs Recette

Fall-off-the-bone tender BBQ chicken legs and thighs, oven-baked to perfection with a sweet and smoky maple glaze. This easy recipe is perfect for a weeknight dinner or a weekend BBQ! Impress your family and friends with this delicious and juicy chicken.

Préparation 20 min
Cuisson 95 min
Calories 634 kcal
Protéines 93g
Bbq Chicken Leg And Thighs 215

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Chicken Leg And Thighs

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Comment préparer Bbq Chicken Leg And Thighs

  1. Preheat oven to 450°F (232°C).
  2. Place chicken legs and thighs (about 2 lbs) in a large bowl.
  3. Season generously with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp your favorite BBQ seasoning blend. Toss to coat.
  4. In a separate bowl, whisk together 1 cup BBQ sauce, 1/4 cup maple syrup, and 2 tbsp ketchup.
  5. Pour the BBQ mixture over the chicken, ensuring each piece is coated. Let it marinate for at least 30 minutes (longer is better!).
  6. Arrange the chicken in a single layer in a half-size baking pan.
  7. Bake for 50 minutes, or until the internal temperature reaches 165°F (74°C).
  8. Remove from oven and let the chicken rest for 15 minutes before serving.
  9. Before serving, drizzle 1/4 cup Mrs. Butterworth's maple syrup over the chicken and garnish with 2 tbsp minced green onions.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

100g

Fat

48g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Bbq Chicken Leg And Thighs ?

Bbq Chicken Leg And Thighs prend environ 115 minutes du début à la fin — environ 20 minutes de préparation et 95 minutes de cuisson.

Combien de calories contient Bbq Chicken Leg And Thighs ?

Bbq Chicken Leg And Thighs contient environ 634 calories par portion, avec environ 93 g de protéines, 10 g de glucides et 53 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Chicken Leg And Thighs ?

Les principaux ingrédients de Bbq Chicken Leg And Thighs sont Chicken Legs, Chicken Thighs, Salt, Pepper, Onion Powder, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.

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