Beans Beans Beans Beans Beans Beans Onions And Beans Receita

Transform humble beans into a medieval-inspired culinary masterpiece! This recipe, inspired by a 14th-century English dish and modernized for today's kitchens, uses readily available ingredients to create a surprisingly flavorful and satisfying meal. Based on Chef Diana Neal's beloved refried beans (Recipezaar #10614), this recipe is quick, easy, and perfect for a weeknight dinner. Get ready to experience a unique twist on classic comfort food!

Preparo 10 min

Cozimento 25 min

Calorias 347.8 kcal

Proteína 10g

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Beans Beans Beans Beans Beans Beans Onions And Beans

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beans Beans Beans Beans Beans Beans Onions And Beans

1 medium onion
2 tablespoons olive oil
2 cloves garlic
Ground Ginger
Ground Cinnamon
Nutmeg
2 cups refried beans
1 teaspoon chili powder
1/2 teaspoon cumin
1 pinch salt
1 pinch pepper
fresh cilantro (optional)
sour cream (optional)

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Como fazer Beans Beans Beans Beans Beans Beans Onions And Beans

Finely chop 1 medium onion. Mince 2 cloves of garlic.
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Add the minced garlic, 1 teaspoon of your favorite chili powder, 1/2 teaspoon cumin, and a pinch of salt and pepper. Cook for 1 minute more, stirring constantly.
Stir in 2 cups of Chef Diana Neal's refried beans (Recipezaar #10614).
Mix thoroughly and heat through, about 5-7 minutes, stirring occasionally.
Taste and adjust seasoning as needed. Serve hot, optionally garnished with fresh cilantro or a dollop of sour cream.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

10g

Fat

21g

Carbs

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Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas Mexican Healthy Vegetarian Vegan Gluten Free

Perguntas frequentes

Quanto tempo leva para fazer Beans Beans Beans Beans Beans Beans Onions And Beans?

Beans Beans Beans Beans Beans Beans Onions And Beans leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Beans Beans Beans Beans Beans Beans Onions And Beans?

Beans Beans Beans Beans Beans Beans Onions And Beans tem aproximadamente 347.8 calorias por porção, com cerca de 10 g de proteína, 6 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Beans Beans Beans Beans Beans Beans Onions And Beans?

Os principais ingredientes de Beans Beans Beans Beans Beans Beans Onions And Beans são Onions, Olive Oil, Garlic, Ground Ginger, Ground Cinnamon, Nutmeg. Veja a lista completa com as medidas acima.