Beans Beans Beans Beans Beans Beans Onions And Beans Recette

Transform humble beans into a medieval-inspired culinary masterpiece! This recipe, inspired by a 14th-century English dish and modernized for today's kitchens, uses readily available ingredients to create a surprisingly flavorful and satisfying meal. Based on Chef Diana Neal's beloved refried beans (Recipezaar #10614), this recipe is quick, easy, and perfect for a weeknight dinner. Get ready to experience a unique twist on classic comfort food!

Préparation 10 min

Cuisson 25 min

Calories 347.8 kcal

Protéines 10g

Note Soyez le premier

Beans Beans Beans Beans Beans Beans Onions And Beans

227

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beans Beans Beans Beans Beans Beans Onions And Beans

1 medium onion
2 tablespoons olive oil
2 cloves garlic
Ground Ginger
Ground Cinnamon
Nutmeg
2 cups refried beans
1 teaspoon chili powder
1/2 teaspoon cumin
1 pinch salt
1 pinch pepper
fresh cilantro (optional)
sour cream (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beans Beans Beans Beans Beans Beans Onions And Beans? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Beans Beans Beans Beans Beans Beans Onions And Beans

Finely chop 1 medium onion. Mince 2 cloves of garlic.
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Add the minced garlic, 1 teaspoon of your favorite chili powder, 1/2 teaspoon cumin, and a pinch of salt and pepper. Cook for 1 minute more, stirring constantly.
Stir in 2 cups of Chef Diana Neal's refried beans (Recipezaar #10614).
Mix thoroughly and heat through, about 5-7 minutes, stirring occasionally.
Taste and adjust seasoning as needed. Serve hot, optionally garnished with fresh cilantro or a dollop of sour cream.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

10g

Fat

21g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas Mexican Healthy Vegetarian Vegan Gluten Free

Questions fréquentes

Combien de temps faut-il pour préparer Beans Beans Beans Beans Beans Beans Onions And Beans ?

Beans Beans Beans Beans Beans Beans Onions And Beans prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Beans Beans Beans Beans Beans Beans Onions And Beans ?

Beans Beans Beans Beans Beans Beans Onions And Beans contient environ 347.8 calories par portion, avec environ 10 g de protéines, 6 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Beans Beans Beans Beans Beans Beans Onions And Beans ?

Les principaux ingrédients de Beans Beans Beans Beans Beans Beans Onions And Beans sont Onions, Olive Oil, Garlic, Ground Ginger, Ground Cinnamon, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.