Beet And Lemon Vinaigrette Quinoa Receita

Inspired by a popular LA cafe, this vibrant Beet & Lemon Vinaigrette Quinoa Salad is a healthy and delicious side dish or light summer meal. The sweet beets, zesty lemon, and fresh herbs create a flavor explosion that's both refreshing and satisfying. Perfect for meal prepping or a quick weeknight dinner!

Preparo 20 min
Cozimento 25 min
Calorias 198.4 kcal
Proteína 8g
Avaliação Seja o primeiro
Beet And Lemon Vinaigrette Quinoa 49

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beet And Lemon Vinaigrette Quinoa

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Como fazer Beet And Lemon Vinaigrette Quinoa

  1. Rinse 1 cup quinoa under cold water.
  2. Combine rinsed quinoa and 1 ½ cups water in a small saucepan. Bring to a boil.
  3. Reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed. Fluff with a fork.
  4. While quinoa cooks, whisk together ¼ cup olive oil, 2 tablespoons lemon juice, 1 teaspoon Dijon mustard, 1 tablespoon chopped fresh dill, salt, and pepper in a small bowl until emulsified.
  5. Peel and dice 1 medium beet into ½-inch cubes.
  6. Thinly slice 2 scallions.
  7. In a large bowl, combine cooked quinoa, diced beets, sliced scallions, and the prepared vinaigrette.
  8. Toss gently to combine. Cover and refrigerate for at least 1 hour to allow flavors to meld.
  9. Give it a final toss before serving chilled. Garnish with extra dill, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

7g

Fat

7g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Beet And Lemon Vinaigrette Quinoa?

Beet And Lemon Vinaigrette Quinoa leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Beet And Lemon Vinaigrette Quinoa?

Beet And Lemon Vinaigrette Quinoa tem aproximadamente 198.4 calorias por porção, com cerca de 8 g de proteína, 7 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Beet And Lemon Vinaigrette Quinoa?

Os principais ingredientes de Beet And Lemon Vinaigrette Quinoa são Quinoa, Water, Lemon Juice, Olive Oil, Fresh Dill, Dijon Mustard. Veja a lista completa com as medidas acima.

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