Ingredientes para Bell Pepper Hash
- 1 tablespoon vegetable oil
- 1 cup chopped red bell pepper
- 1 cup chopped green bell pepper
- 1/2 cup chopped onion
- 1/2 cup breadcrumbs
- 1 cup shredded low-fat cheddar cheese
- 1 cup skim milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
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Como fazer Bell Pepper Hash
- Preheat oven to 350°F (175°C).
- Lightly coat an 8x8 inch baking dish with vegetable oil.
- In a large bowl, combine all ingredients ensuring even distribution.
- Pour the mixture into the prepared baking dish.
- Bake for 30-40 minutes, or until the peppers are tender and slightly browned. Check for doneness around the 30-minute mark.
- Let cool slightly before serving. Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
19g
Fat
6g
Carbs
7g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Appetizers Side Dishes Eggs Dairy Vegetables American Oven Easy Beginner Cook Fall Holiday Event Kid Friendly Low Fat Vegetarian Winter Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Midwestern Healthy 2 Free Of Something Low In Something Peppers Equipment Presentation Served Hot
