Forktionary

Bell Pepper Hash Recipe

A vibrant and healthy bell pepper hash recipe, inspired by a 1995 classic! This hearty dish is perfect for a weeknight dinner or a weekend brunch. Easy to make and bursting with flavor, this recipe serves 5 and is sure to become a family favorite. Get ready for a delicious and colorful meal!

Prep Time 15 mins
Cook Time 40 mins
Calories 162.7 kcal
Protein 20g
Rating 5.0 (2 Reviews)
Bell Pepper Hash 93

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bell Pepper Hash

  • 1 tablespoon vegetable oil
  • 1 cup chopped red bell pepper
  • 1 cup chopped green bell pepper
  • 1/2 cup chopped onion
  • 1/2 cup breadcrumbs
  • 1 cup shredded low-fat cheddar cheese
  • 1 cup skim milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

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How to Make Bell Pepper Hash

  1. Preheat oven to 350°F (175°C).
  2. Lightly coat an 8x8 inch baking dish with vegetable oil.
  3. In a large bowl, combine all ingredients ensuring even distribution.
  4. Pour the mixture into the prepared baking dish.
  5. Bake for 30-40 minutes, or until the peppers are tender and slightly browned. Check for doneness around the 30-minute mark.
  6. Let cool slightly before serving. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

19g

Fat

6g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Main Dish / Dinner Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Appetizers Side Dishes Eggs Dairy Vegetables American Oven Easy Beginner Cook Fall Holiday Event Kid Friendly Low Fat Vegetarian Winter Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Midwestern Healthy 2 Free Of Something Low In Something Peppers Equipment Presentation Served Hot