Benihana Fried Rice Receita

Savor the authentic taste of Benihana with this delicious fried rice recipe! Perfectly cooked rice, vibrant vegetables, and toasted sesame seeds create a flavor explosion in your mouth. This easy-to-follow recipe recreates the magic of the teppanyaki table right in your kitchen. Get ready for a culinary adventure!

Preparo 20 min
Cozimento 60 min
Calorias 239.4 kcal
Proteína 15g
Avaliação Seja o primeiro
Benihana Fried Rice 146

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Benihana Fried Rice

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Como fazer Benihana Fried Rice

  1. Cook 2 cups of long-grain rice according to package directions. Fluff with a fork and set aside to cool slightly.
  2. In a large skillet or wok, melt 2 tablespoons of butter over medium heat.
  3. Add 1/2 cup chopped yellow onion, 1/2 cup diced carrots, and 1/4 cup thinly sliced scallions.
  4. Sauté for 5-7 minutes, until the carrots are tender-crisp.
  5. Set the vegetables aside.
  6. In a small oven-safe skillet or pan, toast 1/4 cup sesame seeds at 350°F (175°C) for 5-7 minutes, shaking the pan occasionally, until golden brown. Set aside.
  7. Lightly grease a separate skillet with cooking spray or a small amount of butter.
  8. Pour the 3 lightly beaten eggs into the hot skillet.
  9. Scramble the eggs until cooked through but still slightly moist.
  10. Add the cooked rice, sautéed vegetables, and toasted sesame seeds to the skillet with the scrambled eggs.
  11. Stir in 2 tablespoons of soy sauce (adjust to your taste).
  12. Season with salt and pepper to taste.
  13. Stir-fry for 2-3 minutes, until heated through and well combined.
  14. Serve immediately and enjoy your restaurant-quality Benihana-style fried rice!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

8g

Fat

29g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Benihana Fried Rice?

Benihana Fried Rice leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Benihana Fried Rice?

Benihana Fried Rice tem aproximadamente 239.4 calorias por porção, com cerca de 15 g de proteína, 8 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Benihana Fried Rice?

Os principais ingredientes de Benihana Fried Rice são Rice, Butter, Onion, Carrot, Green Onion, Sesame Seeds. Veja a lista completa com as medidas acima.

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