Benihana Fried Rice Rezept

Savor the authentic taste of Benihana with this delicious fried rice recipe! Perfectly cooked rice, vibrant vegetables, and toasted sesame seeds create a flavor explosion in your mouth. This easy-to-follow recipe recreates the magic of the teppanyaki table right in your kitchen. Get ready for a culinary adventure!

Vorbereitung 20 Min.

Kochzeit 60 Min.

Kalorien 239.4 kcal

Eiweiß 15g

Bewertung Sei der Erste

144

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Zutaten für Benihana Fried Rice

2 cups long-grain rice
2 tablespoons butter
1/2 cup chopped yellow onion
1/2 cup diced carrots
1/4 cup thinly sliced scallions
1/4 cup sesame seeds
3 lightly beaten eggs
2 tablespoons soy sauce
Salt to taste
Pepper to taste
cooking spray

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Zubereitung von Benihana Fried Rice

Cook 2 cups of long-grain rice according to package directions. Fluff with a fork and set aside to cool slightly.
In a large skillet or wok, melt 2 tablespoons of butter over medium heat.
Add 1/2 cup chopped yellow onion, 1/2 cup diced carrots, and 1/4 cup thinly sliced scallions.
Sauté for 5-7 minutes, until the carrots are tender-crisp.
Set the vegetables aside.
In a small oven-safe skillet or pan, toast 1/4 cup sesame seeds at 350°F (175°C) for 5-7 minutes, shaking the pan occasionally, until golden brown. Set aside.
Lightly grease a separate skillet with cooking spray or a small amount of butter.
Pour the 3 lightly beaten eggs into the hot skillet.
Scramble the eggs until cooked through but still slightly moist.
Add the cooked rice, sautéed vegetables, and toasted sesame seeds to the skillet with the scrambled eggs.
Stir in 2 tablespoons of soy sauce (adjust to your taste).
Season with salt and pepper to taste.
Stir-fry for 2-3 minutes, until heated through and well combined.
Serve immediately and enjoy your restaurant-quality Benihana-style fried rice!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

Fat

29g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Asian Japanese Vegetarian

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Benihana Fried Rice?

Benihana Fried Rice dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Benihana Fried Rice?

Benihana Fried Rice hat etwa 239.4 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 8 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Benihana Fried Rice?

Die wichtigsten Zutaten für Benihana Fried Rice sind Rice, Butter, Onion, Carrot, Green Onion, Sesame Seeds. Die vollständige Liste mit Mengenangaben findest du oben.