Blueberry Muffins La Alton Brown Good Eats On Food Net Receita

Satisfy your sweet tooth with these delicious and healthy blueberry muffins! Inspired by Alton Brown's baking wisdom, this recipe uses whole wheat pastry flour and flaxseed meal for a boost of fiber and nutrients, while still delivering that irresistible muffin texture. Perfect for those watching their saturated fat and cholesterol intake, these muffins are surprisingly light and fluffy, with a delightful buttermilk tang from the yogurt. Forget dry, crumbly muffins – these are moist and intensely flavorful, a healthier twist on a classic comfort food. A great alternative to scones, these muffins are quick to make and even quicker to devour!

Preparo 20 min
Cozimento 45 min
Calorias 287.8 kcal
Proteína 7g
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Blueberry Muffins La Alton Brown Good Eats On Food Net 83

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Ingredientes para Blueberry Muffins La Alton Brown Good Eats On Food Net

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Como fazer Blueberry Muffins La Alton Brown Good Eats On Food Net

  1. Preheat oven to 400°F (200°C). Grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, flaxseed meal, baking powder, baking soda, salt, and sugar.
  3. In a separate bowl, whisk together the wet ingredients: buttermilk, yogurt, melted unsalted butter, egg, and vanilla extract.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fold in the thawed blueberries.
  6. Fill each muffin cup about ⅔ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

78g

Fat

8g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breads Lunch Snacks Fruit American Oven European Finger Food Vegetarian Muffins English Grains Dietary Oamc Freezer Make Ahead Brown Bag Quick Breads Berries Blueberries Pasta Rice And Grains Taste Mood Sweet To Go Equipment Number Of Servings Presentation

Perguntas frequentes

Quanto tempo leva para fazer Blueberry Muffins La Alton Brown Good Eats On Food Net?

Blueberry Muffins La Alton Brown Good Eats On Food Net leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Blueberry Muffins La Alton Brown Good Eats On Food Net?

Blueberry Muffins La Alton Brown Good Eats On Food Net tem aproximadamente 287.8 calorias por porção, com cerca de 7 g de proteína, 14 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Blueberry Muffins La Alton Brown Good Eats On Food Net?

Os principais ingredientes de Blueberry Muffins La Alton Brown Good Eats On Food Net são Cake Flour, Baking Soda, Baking Powder, Salt, Sugar, Vegetable Oil. Veja a lista completa com as medidas acima.

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