Blueberry Muffins La Alton Brown Good Eats On Food Net Recette

Satisfy your sweet tooth with these delicious and healthy blueberry muffins! Inspired by Alton Brown's baking wisdom, this recipe uses whole wheat pastry flour and flaxseed meal for a boost of fiber and nutrients, while still delivering that irresistible muffin texture. Perfect for those watching their saturated fat and cholesterol intake, these muffins are surprisingly light and fluffy, with a delightful buttermilk tang from the yogurt. Forget dry, crumbly muffins – these are moist and intensely flavorful, a healthier twist on a classic comfort food. A great alternative to scones, these muffins are quick to make and even quicker to devour!

Préparation 20 min
Cuisson 45 min
Calories 287.8 kcal
Protéines 7g
Blueberry Muffins La Alton Brown Good Eats On Food Net 85

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Muffins La Alton Brown Good Eats On Food Net

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Comment préparer Blueberry Muffins La Alton Brown Good Eats On Food Net

  1. Preheat oven to 400°F (200°C). Grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, flaxseed meal, baking powder, baking soda, salt, and sugar.
  3. In a separate bowl, whisk together the wet ingredients: buttermilk, yogurt, melted unsalted butter, egg, and vanilla extract.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fold in the thawed blueberries.
  6. Fill each muffin cup about ⅔ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

78g

Fat

8g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Muffins La Alton Brown Good Eats On Food Net ?

Blueberry Muffins La Alton Brown Good Eats On Food Net prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Blueberry Muffins La Alton Brown Good Eats On Food Net ?

Blueberry Muffins La Alton Brown Good Eats On Food Net contient environ 287.8 calories par portion, avec environ 7 g de protéines, 14 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Muffins La Alton Brown Good Eats On Food Net ?

Les principaux ingrédients de Blueberry Muffins La Alton Brown Good Eats On Food Net sont Cake Flour, Baking Soda, Baking Powder, Salt, Sugar, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.

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