Blueberry Muffins La Alton Brown Good Eats On Food Net Recipe

Satisfy your sweet tooth with these delicious and healthy blueberry muffins! Inspired by Alton Brown's baking wisdom, this recipe uses whole wheat pastry flour and flaxseed meal for a boost of fiber and nutrients, while still delivering that irresistible muffin texture. Perfect for those watching their saturated fat and cholesterol intake, these muffins are surprisingly light and fluffy, with a delightful buttermilk tang from the yogurt. Forget dry, crumbly muffins – these are moist and intensely flavorful, a healthier twist on a classic comfort food. A great alternative to scones, these muffins are quick to make and even quicker to devour!

Prep Time 20 mins

Cook Time 45 mins

Calories 287.8 kcal

Protein 7g

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Blueberry Muffins La Alton Brown Good Eats On Food Net

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blueberry Muffins La Alton Brown Good Eats On Food Net

Cake Flour
½ teaspoon baking soda
2 teaspoons baking powder
½ teaspoon salt
¾ cup granulated sugar
Vegetable Oil
1 large egg
½ cup plain yogurt
Fresh Blueberries

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How to Make Blueberry Muffins La Alton Brown Good Eats On Food Net

Preheat oven to 400°F (200°C). Grease or line a 12-cup muffin tin.
In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, flaxseed meal, baking powder, baking soda, salt, and sugar.
In a separate bowl, whisk together the wet ingredients: buttermilk, yogurt, melted unsalted butter, egg, and vanilla extract.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Fold in the thawed blueberries.
Fill each muffin cup about ⅔ full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

78g

Fat

Carbs

14g

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Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Summer Recipes Baking

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Frequently Asked Questions

How long does it take to make Blueberry Muffins La Alton Brown Good Eats On Food Net?

Blueberry Muffins La Alton Brown Good Eats On Food Net takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Blueberry Muffins La Alton Brown Good Eats On Food Net?

Blueberry Muffins La Alton Brown Good Eats On Food Net has approximately 287.8 calories per serving, with about 7 g protein, 14 g carbohydrates and 16 g fat.

What ingredients do I need for Blueberry Muffins La Alton Brown Good Eats On Food Net?

The key ingredients for Blueberry Muffins La Alton Brown Good Eats On Food Net are Cake Flour, Baking Soda, Baking Powder, Salt, Sugar, Vegetable Oil. See the full list with measurements above.