Border Quiche Low Carb Receita

A family favorite, this Border Quiche recipe is a low-carb delight! Originally from an old cookbook, this recipe was a Friday breakfast sensation at my workplace – always requested and never disappointing. Get ready to savor a flavorful and satisfying quiche bursting with Southwestern flair, perfect for breakfast, brunch, or a light lunch. This easy-to-follow recipe delivers big on taste without sacrificing your low-carb lifestyle.

Preparo 15 min
Cozimento 55 min
Calorias 374.4 kcal
Proteína 32g
Avaliação Seja o primeiro
Border Quiche Low Carb 75

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Border Quiche Low Carb

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Como fazer Border Quiche Low Carb

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8-inch quiche pan with butter.
  3. In a large bowl, whisk together 6 large eggs, 1 cup heavy cream, 1 teaspoon hot pepper sauce (or to taste), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Add the remaining ingredients (see below) and gently stir to combine. Pour the mixture into the prepared quiche pan.
  5. Bake for 40-45 minutes, or until the quiche is set and golden brown on top. A knife inserted near the center should come out clean.
  6. Let the quiche cool slightly before slicing and serving. Enjoy hot, warm, or at room temperature!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

4g

Fat

87g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Border Quiche Low Carb?

Border Quiche Low Carb leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Border Quiche Low Carb?

Border Quiche Low Carb tem aproximadamente 374.4 calorias por porção, com cerca de 32 g de proteína, 1 g de carboidratos e 50 g de gordura.

De quais ingredientes preciso para Border Quiche Low Carb?

Os principais ingredientes de Border Quiche Low Carb são Butter, Eggs, Heavy Cream, Hot Pepper Sauce, Salt, Pepper. Veja a lista completa com as medidas acima.

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