Brown Sugar Bran Muffins Receita

These irresistible Brown Sugar Bran Muffins are a delicious upgrade to a classic recipe! We've boosted the nutrition and flavor by adding wholesome wheat germ and ground flaxseed for a wholesome and satisfying treat. Perfectly moist and bursting with brown sugar goodness, these muffins are perfect for breakfast, brunch, or a delightful afternoon snack. They also freeze beautifully, making them ideal for meal prepping!

Preparo 20 min
Cozimento 35 min
Calorias 193.4 kcal
Proteína 7g
Avaliação Seja o primeiro
Brown Sugar Bran Muffins 75

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Brown Sugar Bran Muffins

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Como fazer Brown Sugar Bran Muffins

  1. Preheat oven to 400°F (200°C). Grease a 12-cup muffin tin.
  2. In a large bowl, soak 1 cup raisin bran cereal in ½ cup milk for 10 minutes.
  3. Add 1 large egg, ¼ cup vegetable oil, and 1 teaspoon vanilla extract to the soaked cereal.
  4. Mix well.
  5. In a separate bowl, whisk together 1 ½ cups all-purpose flour, ½ cup wheat germ, ¼ cup ground flaxseed, ¾ cup packed light brown sugar, 2 tablespoons granulated sugar, 2 teaspoons baking powder, and ½ teaspoon salt.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. The batter will be slightly lumpy.
  7. Fill each muffin cup about ⅓ full.
  8. Sprinkle a small amount of brown sugar (about 1 teaspoon per muffin) over each muffin.
  9. Fill the muffin cups about ⅔ full with batter.
  10. Sprinkle the remaining brown sugar evenly over the tops of the muffins.
  11. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  12. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  13. Enjoy! These muffins freeze well for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

61g

Fat

6g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Brown Sugar Bran Muffins?

Brown Sugar Bran Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Brown Sugar Bran Muffins?

Brown Sugar Bran Muffins tem aproximadamente 193.4 calorias por porção, com cerca de 7 g de proteína, 10 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Brown Sugar Bran Muffins?

Os principais ingredientes de Brown Sugar Bran Muffins são Raisin Bran Cereal, Wheat Germ, Ground Flax Seeds, Milk, Egg, Oil. Veja a lista completa com as medidas acima.

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