Ingredientes para Best Banana Bran Muffins
- 2 large ripe bananas
- 1/3 cup vegetable oil
- brown sugar
- 1 cup plain yogurt
- 1 teaspoon baking soda
- 2 large eggs
- 1 1/2 cups all-purpose flour
- 1/2 cup bran cereal
- 1/2 cup raisins
- 1/4 cup sunflower seeds
- 3/4 cup granulated sugar
- 1/2 teaspoon salt
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Como fazer Best Banana Bran Muffins
- Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, mash 2 large ripe bananas with a fork.
- Add 1/3 cup vegetable oil, 2 large eggs, and ¾ cup granulated sugar to the mashed bananas. Beat well with a mixer or whisk until combined.
- In a separate bowl, whisk together 1 ½ cups all-purpose flour, ½ cup bran cereal, ½ cup raisins, and ¼ cup sunflower seeds.
- In a small bowl, combine 1 cup plain yogurt and 1 teaspoon baking soda. Let it sit for 5 minutes to activate the baking soda.
- Gently fold the yogurt mixture into the wet ingredients (banana mixture).
- Gradually add the dry ingredients (flour mixture) to the wet ingredients, mixing until just combined. Do not overmix.
- Fill each muffin liner about ¾ full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
103g
Fat
11g
Carbs
14g
